unlock, release

January 15, 2011

Bowl #2 – let it go

I feel constant tension in my shoulders, back, neck, held deeply in my physical body: fear, negative thoughts, darkest secrets, dishonesty with myself.

It’s time to release…  let it go!… one paper strip at a time.

A heart bowl … in honour of letting go.

Let us move freely as human beings. Let us flow and feel graceful without the weight of tension and stress.

Cheers…  to release! … followed by a deep long sigh.

“Learn to let go.  That is the key to happiness.”  Dalai Lama

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