January 15, 2011
Bowl #2 – let it go
I feel constant tension in my shoulders, back, neck, held deeply in my physical body: fear, negative thoughts, darkest secrets, dishonesty with myself.
It’s time to release… let it go!… one paper strip at a time.
A heart bowl … in honour of letting go.
Let us move freely as human beings. Let us flow and feel graceful without the weight of tension and stress.
Cheers… to release! … followed by a deep long sigh.
“Learn to let go. That is the key to happiness.” Dalai Lama
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