Category: express yourself

• an admission…

  I’m shy. I’m admitting it. It was probably some years ago that I admitted it before. And, yes. I’m still shy. At 40. It’s been a long journey. Some years easier than others. And, with my admission of shyness I want to explore it deeply.   I have so many questions that I haven’t really…

  Gillian Berry

  June 25, 2011

  express yourself

• unlock, Grandma love

  January 16, 2011 Bowl #3 – honouring our Grandmothers The joy, commitment, and love of a grandma…  

  Gillian Berry

  January 16, 2011

  express yourself

• unlock, release

  January 15, 2011 Bowl #2 – let it go I feel constant tension in my shoulders, back, neck, held deeply in my physical body: fear, negative thoughts, darkest secrets, dishonesty with myself. It’s time to release…  let it go!… one paper strip at a time. A heart bowl … in honour of letting go. Let…

  Gillian Berry

  January 15, 2011

  express yourself